Holi Skin Care Tips

Skincare tips to follow for protecting your skin this HOLI...

1. Stop using all actives and exfoliants 2 days prior to Holi.
2. No scrubbing should be done
3. No in clinic procedures such as peels and lasers should be done.
4. Moisturise your skin well with a thick moisturiser.

5. Use petroleum jelly  to protect your lips, corner of mouth, eyes, nose and behind your ears
6. Cover your nails with transparent nail polish and extend it beyond nail margins
7. Slather yourself with liberal quantity of sunscreen. Don't forget your hands and feet. 
8. Protect your hair by applying coconut oil all over your scalp and hair length.
9. Opt for full sleeve clothing, protective hairstyles such as buns and braids. You can use bandana and scarfs to protect your hair and don't forget your sunglasses.

Remember to be safe

Happy holi !!!
Enjoy to the fullest


Comments

Post a Comment

Popular posts from this blog

How I Prepared for MRCP SCE Dermatology

Image
There is a great confusion among dermatologist and no standard book/guideline to prepare for MRCP SCE Dermatology.  I am a consultant dermatologist practicing in India since 11 years . Bored of the day to day OPD/clinic , endless novel reading each night and mind numbing netflix binges , I started exploring options to brush up my knowledge .   Though I am not proud of it , but I had not read a single article or journal in last 11 years. I started searching for fellowship options . My friend had appeared for MRCOG 2 years back . I stumbled upon MRCP SCE website . Then the first thought of preparing for MRCP SCE Dermatology appeared in my mind. It was February 2023. I was apprehensive to embark on this journey because I was not sure whether i would be able to manage my 7 year old child,my daily OPD/clinic and study at the age of 40. I had read Rooks and Wolverton during my post graduation days (11 years back) but the knowledge was rusty and my old textbooks were thousands of
Read more

Pimples or Acne : Skin care tips from a Qualified Dermatologist.

Image
Acne is a very common skin condition. This condition is most common in teenage and at some point of this time everyone has experienced acnes. Let’s know what is acne and how it can be prevented. Main reason of acne formation is clogged pores. Generally oily skin is linked with acnes but other skin types may also experience breakouts. Acne occurs when combination of oil, bacteria and dead skin cells clogs the opening of hair follicles, because of which sebum get trapped in the pore and pops up on the skin surface as pimple. There are many reasons of acnes like puberty, menstrual cycle, pregnancy, menopause, excessive oil production, dead skin and bacteria building in the pores and many more. Reason may be any but taking care of acne prone skin is necessary.  Making simple lifestyle changes can give you healthy pimple free skin, these may include: • Wash your face at least twice a day with mild cleanser. It is really important to cleanse your face after exercise or excessive sweating and
Read more

Tips to get healthy strong shiny nails.

Image
Our nails are made from skin cells, and reflect our overall health. So, as we prioritise our skin care, nail care is equally important. Well-groomed nails are everyone’s favourite, they make appearance of your hands more youthful and also shield from infections. Here are some tips that you should include in your self-care for keeping your nails healthy. ·       Keep nails Clean and dry : Infection is very common because of dirty nails. Dirt beneath your nails is root cause of development of germs. Prolong exposure to moisture may also lead to development of split fingernails. ·       Trim nails regularly : Trim your nails regularly with sharp clipper and it is better to file your nails round from the corner for maximum strength. This will help avoiding ingrown nails. Don’t forget to cut and file toe nails, this will avoid injury. Best time to cut and file nails is right after bath as nails are much softer after bath. ·       Use nail serum or nail oils : Keeping nai
Read more